Still recovering from a rough migraine (wah wah wah) I had last night, so I figured I would make this a light one and also encourage you to become enamored by Beyonce (errr, Sasha Fierce) and her freakay moves… as I did all day today whilst recuperating… What? It was work?

Other than being a class act (as many of you witnessed during the VMAs), Beyonce is one talented woman… Oh, and also a super hot mama who knows how to shake it.

Question… and do not deny this, my cute little readers… How many of you have tried at least one move from her Single Ladies video? Seriously? two moves? the whole thing? I may or may not have done that. Hypothetically speaking, if I did know the dance, I would mostly do the move from 1:51 to 1:58 up in Jordan’s face because it’s so fun and can be done in a variety of ways.

And now– I will leave you with one of my faves, Beautiful Liar, featuring the lovely and just as flexible, Shakira. (I once spent an afternoon trying to convince Jordan that I looked like her). shut it. But do you think that I look like her maybe a little bit? My favorite moment in this vid? Precisely 2:09 and on. Um– and those moves that you will definitely want to try out… practice them behind closed doors. Liz, I’m so talking to you even though I know you’ve totally been there and done that.

OH- and when you’re done here watch like, all of the rest of Beyonce’s videos like I did today … especially Deja Vu … OMGZ.

Thanks, Beyonce, for making all of us larger bootied girls feel sooo good.